Fall 2019 Group Program 

"Biology, Beliefs & Belly Fat"

Thurs: 9/12, 9/19, 9/26, 10/3, 10/10

Morning Option: 10am-12pm 

OR 

Evening Option: 7pm - 9pm

18 Wyckoff Ave. Suite 201

Waldwick, NJ 

Learn why you can't lose the weight even when you are doing everything right and why we store weight in our midsection. Discover the big missing piece that's found in the best of modern science and ancient healing traditions. 

 Spend time in a supportive circle of like minded people who are fed up with the frustration and shame of dieting, Learn science based practices to reduce stress, boost energy and promote natural weight loss.  

  Weekly Main Topics include: Balancing Your Hormones; Clearing Emotional Weight,; Strengthening Body Intuition, Secrets to Healthy Habits; Finding Peace with Food and Body

Empowering presentations, specialized yoga/breathwork, healing meditations, recipe support, delicious food samples

Whether you are new to my programs or a seasoned client, this program will have just what you've been looking for.