How to Stop Self Sabotage and Shift Your Mindset
So You Can Create the Health and Body You Want 

I'm Ready!

NEW 5 Week Group Workshop! 


Are you ready for a science based leading edge approach to natural weight loss ?  

  • You'll get practical guidance on how to access the power of the mind body connection to balance key metabolic hormones such as cortisol, insulin and DHEA

  • You'll learn how to immediately lower stress and anxiety levels and maintain emotional clarity in the midst of overwhelm 

  • You'll discover how to access the innate intelligence of your body and have less         fatigue and greater physical energy and vitality 

  • You'll learn hands on ways to use scientifically researched mind body connection tools to eliminate cravings,  improve digestion, boost immunity and slow the aging process 

  • You'll discover how managing your mental and emotional habits goes far beyond the psychological benefits but actually fortifies your physiology right down to the cellular level

  • You'll learn the latest science that is validating the ancient healing wisdom that shows us we are not the victims of our genes but have tremendous self healing powers

  • You'll experience a greater power within you beyond intellect and determination that gives you a realistic chance to transform your body in a healthy way    

  • You'll receive life changing know-how about your body that will leave you feeling more confident and empowered in your health and in YOUR LIFE

Christine M. Okezie, CHHC

"Healthy food is key but caring for your mind is the pathway to natural lasting weight loss.  Without the emotional and mental homework, the unwanted weight and habits will always come back" 

Forget the Diets and Join me for Mind Body Weight Loss 

How you think, feel and react all influence whether you gain weight or not - Come learn how your mind rules your body AND what you can do about it to get REAL RESULTS


6:30pm-8pm on 9/12, 9/19, 9/26, 10/3, 10/10

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